Everyone handles anxiety differently. Prescription medicine may be the best method for some people to keep this problem from taking over their life. Therapy, lifestyle adjustments, over-the-counter drugs, and herbal supplements may help some control their anxiety.There are few anxiety medication over the counter which is listed below,

Anxiety Medications Available Over-the-Counter:

Some patients attempt anxiety medication over the counter before going on to prescription therapy. Although they may not work for everyone, the ones listed below have some proof of usefulness. Before using any OTC drugs, ask your healthcare professional since they may interact with meals, prescription medications, or supplements.

CBD:

CBD, or cannabidiol, has the relaxing benefits of cannabis without the euphoric component. It may help treat many anxiety disorders, but further study is needed to verify its safety and efficacy. Furthermore, the FDA does not regulate CBD products for dose consistency, purity, or safety. Many contain varying levels of CBD and may contain psychotropic chemicals derived from marijuana or other impurities.

Inositol:

Inositol is a natural sugar created by the body. It is in foods like beans and grains. It is involved in metabolism as well as the stress response. You generally consume 1 gram of inositol per day from your food, but greater doses get administered to help treat mental disorders.

 

Rhodiola:

Rhodiola is a root that grows in Europe and Asia’s polar regions. For ages, it has been used in traditional medicine in Russia and Scandinavia to help relieve sadness and weariness. According to research published in Psychotherapy Research, slightly anxious adults who took Rhodiola twice a day experienced decreased anxiety, tension, and despair. However, additional study is required to validate its efficacy. If you wish to try Rhodiola, you should start with a lesser dose to lessen the possibility of adverse effects of irritation and agitation.

Antidepressants tricyclic:

Tricyclic antidepressants (TCAs) are a kind of antidepressant medication that has been around for a while. Although they are functional for depression and anxiety, physicians prefer to use SSRIs since they have fewer adverse effects. TCAs are therapeutic for certain persons, especially if other drugs are ineffective. These drugs act by preventing serotonin and norepinephrine reabsorption. It raises the concentrations of these neurotransmitters in the brain.

Buspirone:

This anti-anxiety medicine gets used to treat both short-term and long-term anxiety problems. Buspirone (BuSpar) acts significantly slower than benzodiazepines and may not be effective for all anxiety disorders, but it has fewer adverse effects and a reduced risk of reliance.